Generiske Starlix (Nateglinide)

If you’re pregnant, it can be worrying to find out you have developed diabetes.

If you have type 2 diabetes, weight training can help control your blood glucose levels, as can aerobic exercise such as jogging or cycling, according to a new study.

There are many reasons why schoolchildren are becoming fatter, less fit and less active: most are driven to school; they eat more junk food, consuming ever more fat, salt and sugar; parental fear means many young people stay indoors, and they devote more hours to watching TV and playing computer games than to playing sport.